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2026-10-22

Daily Install

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Holistic Install #094: Your clock changes. Your body?

Oct 22, 2026

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5 min read

Holistic Install #094: Your clock changes. Your body?

The time on the wall and the light reaching your eyes are two different signals.

Nick Anderson

Seven Holistics

Natural remedies, holistic wellness practices, and whole-person health strategies for a healthier, more balanced life.